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Desolving the Fat Mystery – Are Carbs History? - With Dr Phil Maffetone, Prof Tim Noakes & Prof Paul Laursen

Training Science Podcast

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From Medicine to Research: A Journey Through Cardiology and Athletics

This chapter delves into the transformative journey of a medical professional who transitioned from practice to scientific research, sparked by a controversial patient case. It examines their exploration of heart health in marathon runners, challenging traditional views on nutrition and carbohydrate consumption in athletic training. The chapter intertwines personal anecdotes and scientific insights, highlighting the balance between carbohydrate usage and fat metabolism in endurance sports.

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