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1952: How to Bulk the Right Way
Mind Pump: Raw Fitness Truth
How to Get Away With Body Fat in the Gym
Many bodybuilders get away with more of a dirty bulk, if you will, than the average person. It's because they can eat like an absolute asshole for an entire week straight and still stay leanerthan the average person who's trying to lose body fat in the gym. "It actually takes a while of eating like that before you start to go the other direction," he says.
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