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How Relationships & Emotional Health Affect Your Lifespan w/ Dr. Mark Hyman EP 1396
The School of Greatness
How Did Psychedelics Change Your Life?
I decided to take like a break for relationships and really do a deep in dive. Looking at my own mind. My own thoughts. My own beliefs. Every day writing them down. Kind of rewriting it. The story from my higher self. And then I unpack my whole life with a friend of mine as a coach Lauren Zander. And I was able to kind of see my whole childhood very differently. Things I just had buried for 50 years. So that was like that just like hit me like a like a lightning bolt. It took me hours and hours to watch the movie Koda which was a best picture Academy award winning film last year about children of deaf adults. COD
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