4min chapter

Joe DeFranco's Industrial Strength Show cover image

#453 BONUS SHOW: 7 "Bare Minimum" Fitness/Longevity Standards I Will Try To Maintain...FOREVER!

Joe DeFranco's Industrial Strength Show

CHAPTER

Introduction

The hosts talk about their gym's history and their determination to become the best. The host also shares his health issues with losing his voice and his concerns about it, but gives a positive update on his progress.

00:00

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