Kettle Bells - Is There a Kettlebell Thruster?

Lucas says, i would emphasize the clean ind press. Because of the shorter stroke, your going to be getting a lot of that this with the snatch and thea swing. Hebrew says, any thoughts on dumbell or cattlbell thrusters? No, you have never been a big thrust or fan. Ahe, i guess i always get nmean, those different ways that people use this term. Do we mean a very deep squat? A too, like an explosive thrust overhead tas? That's my understanding.