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263 - Myth Busters: Self-Care Is Selfish

Pure Desire Podcast

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The Importance of Self-Care in Recovery

Tracy: "Self-care piece is really about reconnecting so that's how I think of recovery" She says the key to discerning between self-care and selfishness a lot of times is learning to be a good listener. In pornography or lust we have found a very illegitimate way to feel that has perpetuated the struggle or the addiction, she adds.

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