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#88 The Quantum Wonders of Red Light & Sauna Therapies

The Quantum Health Connection

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Harnessing Heat: Saunas and Red Light Therapy

This chapter explores the health benefits of saunas and red light therapy, emphasizing their significance in detoxification, stress relief, and cardiovascular support. Featuring personal experiences and product recommendations, the speakers also discuss practical considerations for sauna attire and the importance of EMF awareness.

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