AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Doctor & Therapist To The Worlds Superstars: Justin Bieber, Miley Cyrus & Bella Hadid!: Dr Amen
The Diary Of A CEO with Steven Bartlett
Protecting Brain Health
This chapter explores the factors that can adversely affect brain health, using the mnemonic 'bright minds' as a framework. It emphasizes the risks of low blood flow, caffeine, and lifestyle choices while promoting personal responsibility for mental wellness. Through engaging discussions and relatable examples, particularly with teenagers, the chapter advocates for healthier habits to safeguard cognitive function and prevent decline.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode