10min chapter

The Mel Robbins Podcast cover image

Live a Healthier, Happier, and Longer Life: The Secrets to Feeling Young Forever

The Mel Robbins Podcast

CHAPTER

Embracing Adventure and Finding Purpose

The chapter explores coping with loss and finding purpose through adventurous experiences, such as volunteer teaching in Cambodia and embarking on new challenges in old age. It emphasizes the importance of stepping out of one's comfort zone, taking risks, and embracing life's opportunities to combat loneliness and connect with others on a deeper level.

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