
VI4P - Seeking Confidence Externally and Building It Internally (Chapter 10)
This Is Woman's Work with Nicole Kalil
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Building Internal Confidence
This chapter explores the concept of building confidence internally rather than seeking it externally. It challenges the common belief that external validation determines confidence and highlights the importance of trusting and valuing oneself. The chapter provides methods to build internal trust, such as honoring commitments and setting healthy boundaries.
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