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Ep. #1102: Kassem Hanson on Optimizing Your Exercise Selection

Muscle for Life with Mike Matthews

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How to Choose the Right Hack Squat for You

The most standard hack squat or most common is that kind. And the other one, it's like, an upside down leg press,. But a lot of times off whole brand, also branded as hack squat, right? Yeah, I don't remember the angle. It probably wasn't a 45 degrees more acute but maybe you're at a 30 degree angle where you're more, you're more upright.

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