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Kristen & Nick Legan: Mud, Mayhem, & Marginal Gains
Marginal Gains Cycling Podcast, Presented by Silca
How to Prepare for a Long Event
Kristen ran like a really small seat bag to carry her spares and she had a really minimal top tube bag too. We approached it a lot like we would any supported race in a way, you know, we would settle those things out per stop or per checkpoint. Nick: Of all the preparation you do for a race like this or any long event, where would you rank aerodynamics? Pretty high.
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