Marginal Gains Cycling Podcast, Presented by Silca cover image

Kristen & Nick Legan: Mud, Mayhem, & Marginal Gains

Marginal Gains Cycling Podcast, Presented by Silca

00:00

How to Prepare for a Long Event

Kristen ran like a really small seat bag to carry her spares and she had a really minimal top tube bag too. We approached it a lot like we would any supported race in a way, you know, we would settle those things out per stop or per checkpoint. Nick: Of all the preparation you do for a race like this or any long event, where would you rank aerodynamics? Pretty high.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app