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#196 Mike Israetel l Renaissance Periodization App, PhD Of Sports Physiology

Dave Tate's Table Talk

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The Importance of Having the Basics Covered

The off season is the most important for a bodybuilder. Some people have started calling it the improvement season. It only took me like I'm up until just a few years ago to where I was like, Oh, oh yeah, you're on 600 milligrams of orals a day. Of course, your stomach's a fucking nuclear bomb.

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