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602: The Root Cause of Chronic Disease Reducing Your Lifespan & How to Fix It | Dr. Robert Lufkin
The Ultimate Health Podcast
Exploring the Impact of Fructose and Fiber on Health
Explore the negative effects of fructose on health, such as insulin resistance, gout, and cardiovascular issues, alongside the benefits of non-soluble fiber in slowing down harmful substance absorption in the body.
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