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243: The Bitter Truth About Sugar and How it Harms Your Health | Robert Lustig, MD

The Genius Life

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Is Cheese a Cardio Vascularly Beneficial Food?

Cheese is not cardio vascularly beneficial. It's basically a, it's very fat. We're ton by us gover an cheese here. So the bottom mine is, we got nutrition all wrong. There were industries putting their thumb on the scale. And we actually have the data to show how the sugar industry influenced dietary policy throughout the sixties and seventies. Horrible.

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