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#225 Bernadette Kellermann - Exploring Mental States in Performance
The Sport Psych Show
How Do You Utilize This for Your Own Performance?
Performing is complex isn't it? We're not invested here in saying well just you know take responsibility and all kinds of fairly simplistic memes and things like that. So how do you utilize this for your own performance musical performance are there things that you specifically do to try to help you get into that performance type one flow state or deal with performance type two to be able to be f or other things whether it's running or whether it's your musicWell i think the answer would depend on what domain i'm talking about this is exactlyyou can't get of the messiness so if i transfer it on to onto my PhD work i'm going to be very honest and i came to the
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