3min chapter

Marginal Gains Cycling Podcast, Presented by Silca cover image

Kristen & Nick Legan: Mud, Mayhem, & Marginal Gains

Marginal Gains Cycling Podcast, Presented by Silca

CHAPTER

The Impact of Aero Bars on the 350 XL

"No cycling shoe or at least none of the performance cycling shoes are built for 11 miles of hike a bike in the middle of a race," he says. "I was pretty happy that I still, you know, had a feeling in my toes by the end of the day." He spent about 40% of his time in an aero bar during the 350 XL ride. 'It's their bulk, their aero and their comfort,' she adds.

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