3 Things (with Ric Elias) cover image

The Science of Sleep (Dr. Matthew Walker)

3 Things (with Ric Elias)

00:00

Is There a Relationship Between Restfulness and the Ora Ring?

readiness is going to be revised in terms of a measure. I think it was a good first attempt at something. It has some correlation with some aspects. But i would say that i've heard this a lot, and i know it myself, that it may not necessarily be a proxy, objectively of subjectively, how we feel every day. And so i think we're probably going to see a revision of that metric"

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app