The Science of Sleep (Dr. Matthew Walker)
3 Things (with Ric Elias)
Is There a Relationship Between Restfulness and the Ora Ring?
readiness is going to be revised in terms of a measure. I think it was a good first attempt at something. It has some correlation with some aspects. But i would say that i've heard this a lot, and i know it myself, that it may not necessarily be a proxy, objectively of subjectively, how we feel every day. And so i think we're probably going to see a revision of that metric"
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