How to Make People as High Vibe as Possible

If there's one habit I could recommend for you, it would be journaling. Journaling is sort of the active form of meditation where meditation can be a bit passive. Know your strengths and figure out how you can use them massively beneficial. Ask yourself what does happiness mean to you? What Does courage mean to you?! And this is an exercise mindset than like necessarily a technique that you're gonna do every day.