AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Live Longer By Optimizing Your Immune System w/Mike Mutzel EP 1187
The School of Greatness
The Longevity Effects of Inter-Minute Fasting
The timing of your meals and your fasting really do matter. If you fast all night a eight in the morning, they noticed a lot of improvements. The group that cut off their fitting window between two and four had dramatic increase in netopigy. We'll talk more about atophagy, which is this process where your interstellar components of yourselves are wecycled.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode