Episode 258 - 5 Changes That Will Improve Your Jiu-Jitsu
The Chewjitsu Podcast
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The Importance of Feeling Validated
Chewy: I think it has to start internally. Like, if you don't believe it yourself, all the external validation is not going to bring it to that point where you feel like you're worth that. It's a terrible thing that we get taken over by because at the end of the day, it's not as rewarding as a long, like healthy, strong relationship," he says.
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