Self Help - I'm Anxious All the Time, and I Don't Know Why I Want to Be Happier

Do not listen to any of my padcasts about mental health if it makes you uncomfortable in any way. One's entitled to to grow and change at their own folkin pace, and there's no shame in that either. Because personal growth or healing are becoming the best person that you deserve to be. And that journey can be fockin tough. But havin'g a little cry for help right there? You're fully entitled.