The Exam Room by the Physicians Committee cover image

5 Nutrients Vegans Should Watch | Dietitian Stephanie McBurnett

The Exam Room by the Physicians Committee

00:00

The Effect of Salt on Blood Pressure

The highest source of sodium in an average person, they're getting most of their salt from packaged processed foods or restaurant fast food. 50% of adults in the US have hypertension. If you cook everything from scratch, from home, and you have already normal blood pressure levels, then adding a little bit of salt won't hurt you.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app