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297- Everyday Habits for ADHD Brains That Unlock a Longer, Healthier Life

ADHD Experts Podcast

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Navigating Substance Use and ADHD

This chapter explores the intricate relationship between substance use, including both illicit drugs and legal substances like alcohol and nicotine, particularly in individuals with ADHD. It discusses the potential negative effects of marijuana on the ADHD brain and offers practical tips for maintaining treatment compliance and developing healthy habits. Listeners are encouraged to reflect on their consumption patterns, seek creative solutions for activity, and utilize emotional regulation techniques for better overall well-being.

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