Nutrition & Alternative Medicine cover image

Ep. 364: Unlocking Ageless Energy with Algae

Nutrition & Alternative Medicine

00:00

The Unique Benefits of Chlorella and Spirulina for Health

This chapter highlights the distinct health benefits of chlorella and spirulina, detailing chlorella's role as a detoxifier and gut health enhancer, and spirulina's use as an energizing supplement. The discussion emphasizes optimal usage times for each, with chlorella recommended for nighttime and spirulina for daytime nourishment.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app