Nutrition & Alternative Medicine cover image

Ep. 364: Unlocking Ageless Energy with Algae

Nutrition & Alternative Medicine

CHAPTER

The Unique Benefits of Chlorella and Spirulina for Health

This chapter highlights the distinct health benefits of chlorella and spirulina, detailing chlorella's role as a detoxifier and gut health enhancer, and spirulina's use as an energizing supplement. The discussion emphasizes optimal usage times for each, with chlorella recommended for nighttime and spirulina for daytime nourishment.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner