Dave Kennedy: Farming, Performance and The Soul
Total Mental Performance
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Farming Through the Lens of Grief and Growth
This chapter examines the mental health struggles faced by farmers, emphasizing the correlation between isolation, depression, and high suicide rates in the community. The speaker shares their personal journey through grief, revealing how the loss of their sister prompted significant changes in their health and identity. Ultimately, the chapter highlights the importance of addressing mental well-being alongside physical health in the pursuit of true fulfillment.
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