BJJ Mental Models cover image

Mini Ep. 54: Controlling the Distance

BJJ Mental Models

00:00

Mastering Distance Control in Jiu-Jitsu

This chapter delves into the critical role of distance management in jiu-jitsu, explaining how controlling space influences techniques and positions. It introduces the 'Goldilocks zone' concept, encouraging practitioners to find the optimal range for effective attacks and defenses.

Play episode from 00:00
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app