Commit to Six: The First Six Weeks of Your Life

I want the six weeks of commit to six to be is the first six weeks of the rest of your life. And that may seem cheesy, but you only get one life and you deserve to feel your best. I'm going to give away some important mindset approaches that I've changed. Hopefully this will give you the motivation to take the first steps to making the changes that you want to make. That might not be related to health, fitness, or fat loss,. But whatever it is thatyou want to change about your life to improve your life in some way, this episode will help.