Part 1: Rewiring for Happiness and Freedom
Tara Brach
00:00
How to Live a Happy Life
May you touch the natural joy of feeling alive. Do not let the day slip through your fingers, but live it fully now. Since you do not know the number of your days treat each as if it is your last. Be compassionate with yourself and that open and loving to others. Let in the energy and wonder of this world. Experience everything,. writing, relating, eating, doing all the little necessary tasks of life as if for the first time pushing nothing aside is unimportant. You have received these same reminders many times before, this time take them into your soul. Namaste and blessings, thank you.
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