
Ep 19: The BEST plan for boosting Executive Functions and Combating Stress today
The Executive Function Podcast
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Play Is So Good for Our Brains
Play provides structures for practice with executive function. Anticipating getting these things can actually bring you more field goods than if you gave them to yourself every day of the week. Make some standing virtual game nights with friends, or have a night where you make a really yummy, cheap meal,. Save a special cocktail, adults, not children, for only one night a week.
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