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Training to Failure, The Science of Muscle Growth, The Psychology of Social Media, and More with Coach Kassem Hanson
The Jordan Syatt Mini-Podcast
The Fear of Ellipticals
There's so much fear mongering in the fitness industry. A lot of that is done in an attempt to sell whatever it is that person is trying to sell you. I don't think a lot of coaches realize that coaches selling programs also do the same thing. Fear motivates more than positive, right? But even if you're not aware of that, with all of the stuff that we could use as marketing tools and whatnot, you get pushed towards that if you're just tracking metrics.
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