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Jim Kwik: What I Take to Biohack Brain Speed and Focus : 1312

The Human Upgrade: Biohacking for Longevity & Performance

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Innovative Brain Enhancement Techniques

This chapter delves into creative strategies for boosting brain function, featuring personal anecdotes and cutting-edge treatments like stem cell procedures. It emphasizes the value of physical activities, such as table tennis, in promoting mental health and invites listeners to contribute their own brain improvement techniques.

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