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EP 176: 11 Benefits of Red Light Therapy (Photobiomodulation)
The 2AM Podcast
Introduction
Red light therapy is a technology developed by NASA in the 1980s. It uses both red and near infrared light wavelengths to create a healing effect upon the body. The sun has quite a bit of infrared light coming off of it, which makes more sense that this product is 100% infrared.
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