Mastering Personal Motivation for Lasting Change

In this chapter, Michael explores the power of perseverance and grit in achieving our goals. We discuss mastering motivation, intrinsic rewards, debunking habit formation myths, dual coding theory, measuring progress, lead and lag measures, incremental wins, and partnering with peers.

This is just one chapter from Michael's newly-revised, best-selling book. Over the next month, we'll be releasing a few chapters a week so that you can be prepared for 2024 to be your Best Year Ever.

If you want to read or listen to the entirety of Your Best Year Ever today, then visit www.yourbestyeareverbook.com and pick up a copy. After buying the book, make sure to sign up for your FREE ticket to Your Best Year Ever Live (a $197 value!).

www.yourbestyeareverbook.com

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