Unpacking Blue Zones: Myths and Realities

This chapter critically examines the concept of Blue Zones and the assumptions surrounding longevity, questioning the validity of social habits associated with these regions. The discussion highlights data inaccuracies in age reporting and critiques simplistic lifestyle advice, particularly regarding gender roles and individual health practices. It provides a nuanced look at the complexities of longevity, using case studies like Jean Calment to explore the challenges in gerontology.