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1927: Performance Training Secrets from a Top NBA Trainer With Cory Schlesinger
Mind Pump: Raw Fitness Truth
How to Create the Angle That Gives You the Direct Force
The greater the angle and the greater the strength you can have in that angle, the greater tension that you can create on the field or on the court. Great track coaches actually encourage falling in their acceleration drills because that's essentially the angle you want to be able to eventually create. I think bodybuilders can learn a lot from Olympic lifters, maybe not the Olympic lifts, but maybe the micro dosing and the frequency. The average person as well who just wants to build an aesthetic physique shouldn't take principles from other sports like bodybuilding into account.
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