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Sleep When You're Dead Tired (LIVE with Arianna Huffington)
The Happiness Lab with Dr. Laurie Santos
The Sleep Crisis?
People believe it's a badge of honour not to get enough sleep. Unless you have a genetic mutation, about one anda % of the population does. The vast majority of us need seven to nine hours to be completely recharged. If you had gotten five, this dinner would have been a lot more interestingbut i think the problem with this is that we're not getting it.
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