s2/e21 Muscle Cramps (What We Do & Don't Know) with Coach Elisabeth
The Running Explained Podcast
Running Related Coughs
cramps are extraordinarily hard to make happen in a setting where you would then be able to study them, right? That's common where the things were like wolf. You can't even reliably create cramping, which is, i think, one of the big frustrations, right? Ah. And then also, with athletes, with their cramping, is very very different. Some athletes, some runners, well say, well, you know, i tend to experience cramping, maybe just on one side, in one calf, in very specific situations. Another runner might say, no, no, No. It feels like my entire legs, all my legs below the waist. I'm like
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