It’s the buzzword of the internet at the moment - LIMERENCE! But what is it? Where is the line between lust and limerence? How can we spot the difference between limerence and love?
Joining the podcast today is Thais Gibson. Thais is a counselor, author, podcaster and co-founder of The Personal Development School. She has a Ph.D. and over 13 certifications in modalities ranging from cognitive behavioural therapy to neuro linguistic programing. Thais is also a leading expert in attachment theory.
We unpack:
- The key signs of limerence & what triggers infatuation
- How you can fall into limerence with someone outside of your relationship
- If we can’t get our needs met in the present, we get them met by fantasies of the future or memories of the past
- Pedestals, people pleasing and maladaptive behaviours caused by limerent relationships
- The 3 stages of limerence; infatuation, emotional addiction and dissipation phase
- Navigating different power stages with a partner
- Which attachment styles suffer from limerence the most
- What to do if you find yourself the object of someone else’s limerence
- Can limerence turn into stalking?
- Conscious dating and wired patterns
You can find more from Thais:
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Tell your mum, tell your dad, tell your dog, tell your friend and share the love because WE LOVE LOVE! Xx
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