Am, i can't go to sleep without flossing my teeth. The only incentive that i need is seeing what i pull out of between my teeth. I don't want to go to bed with that between my teeth,. just chillingter eight hours while i go to sleep. Nonot umsot floss ever night. And then let's chat about the order of operation. Am, we're probly gt to get some feedback on this. Yes. So i definitely, i recommend floss.
In this episode, Max answers questions from the audience. We cover:
- Iodine and selenium for thyroid health
- The supplements Max ALWAYS travels with
- How to tweak calorie intake for muscle gain
- The best way to floss your teeth (and which flosses to avoid)
- Max's favorite restaurants
- Max's therapy journey
- Glycine and sleep
and more!