How to Fast Like a Girl to Get Hormones

During ovulation, when hormones are low and we're building estrogen, I call it the power phase. In fast like a girl, I actually gave this a name because one of the things that I like to do with health, I think health should be fun. And we've been villainizing hormones for too long. So, what I want you to know is that in soI renamed everything in the fast like a girls, you're going to see it. I just gave them all fun names.