90. Threshold Training, Starting Coaching, and Love & Fear
Some Work, All Play
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Navigating Coaching Challenges and Growth
This chapter examines the multifaceted nature of coaching, discussing the evolution of training theory and the importance of continuous learning. It highlights the significance of diverse backgrounds, emotional support, and relationship dynamics in effective coaching, while also addressing the practicalities of starting a coaching business. Throughout the discussion, the speakers emphasize authenticity, vulnerability, and the transformative journey of both coaches and athletes.
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