Optimal Protein Podcast with Vanessa Spina cover image

Optimizing Fat Loss with Breath Ketones, High Protein Keto, Ketosis Supports The Mitochondria: Dr. Dom D'Agostino

Optimal Protein Podcast with Vanessa Spina

CHAPTER

Metabolic Flexibility and the Crossover Effect

Exploring recent research on the crossover effect in metabolism and the advantages of metabolic flexibility associated with a low carb diet.

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