The Power of Regret Part One
Jill on Money with Jill Schlesinger
00:00
Don't Dodge These Emotions
We haven't been taught how to deal with that, jill. And i feel like there's a relatively simple, straightforward way to deal with our regrets. It begins with something called self compassion. When we talk to ourselves, especially in the face of our missteps or mistakes, we're brutal. We're cruel. What we should do instead is treat ourselves with self ture yourselves with kindness rather than contempt and recognize that our misteps are part of the human condition.
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