Bitesize: Supplements - Healthy Or Harmful
Food For Thought
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Should You Be Taking Protein Shakes?
The supplement industry as you know is very questionable in general there's been so much misinformation around supplements. Lucy Mountain and I have a wonderful conversation here if you were to listen to we discuss some very popular supplements that are circulating social media at the moment such as creatine particularly sports supplementation should you be taking protein shakes this conversation is one not to miss.
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