The Genius Life cover image

268: The Top Fitness and Training Myths That Are Killing Your Gains | Ben Bruno

The Genius Life

00:00

Does Stretching Help Increase Range of Motion and Prevent Injuries?

A new strain of probiotic called Bifidobacterium longum 1714 has been shown to reduce stress related behaviors and improve cognitive function in healthy human volunteers. You can get 15% off anything that just thrive makes if you head over to justthrivehealth.com and use code genius at checkout again for 15% off.

Play episode from 48:25
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app