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159. Everything you need to know about starting an Animal Based diet

Paul Saladino MD podcast

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Post-Prandial Insolent Spikes in the Kidney

An insolent is not a damaging thing for humans. Do not fear post parendial insolent spikes. You don't want insolent resistance, but a post prandial insolent spike is completely healthy. And it sult in proper electrolite maintenance. When you lose too much sodium, you lose too many of the other nutrients at the level of the kidney. The balance of sodium with other minerals, magnesium, calcium, potassium, is critical.

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