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Ep. 86: The Ultimate Fitness & Life Hack for Women: Cycle Syncing with Stephania Ochs
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The Impact of Non-Toxic Products and Body Fat on Women's Health
This chapter explores the effects of using non-toxic products on partners and the correlation between body fat and fertility in women. It highlights the struggles female athletes face with their period and fertility due to low body fat and emphasizes prioritizing health over appearance.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode