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8min chapter
Finding Focus
Hidden Brain
Navigating Focus in a Distracted World
This chapter examines the dual role of technology in enhancing communication while simultaneously hindering our attention span, as illustrated by a psychologist’s insights. Through personal anecdotes, the author contrasts the leisurely lunch culture in Germany with the high-pressure work environment in the US, highlighting the impact on focus and creativity. A pivotal health diagnosis further prompts a deeper reflection on the need to prioritize health and manage stress amidst the distractions of modern life.
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Discover
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