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E50 - Neil Fachie: How to avoid getting stuck; the power of pivoting
The High Performance Podcast
How to Overcome Anxiety on the Start Line
We have somewhere between 60,000 and 80,000 individual thoughts every day on average. Most of us would be around that amount and most of them are obviously absolute rubbish. I speak about them with a psychologist but occasionally with my coach although you're always a little bit conscious that you don't want to appear weak in any way at the big races. So it's still I think that conception that having this an area of mental, not even weakness but where you're just not quite selling is still there.
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